Thrive Staff Spotlight: Kelly Maheu and Team Survivor San Diego

Introducing Thrive Staff Spotlight! UC San Diego Work/Life would like to share stories of staff and faculty who make wellness their priority and live a healthy life. For our first Staff Spotlight, we wanted to spotlight someone who battling (and surviving) cancer, has an amazing passion for wellness both within and outside of UC San … Continue reading Thrive Staff Spotlight: Kelly Maheu and Team Survivor San Diego

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Open Enrollment 2017 Dates and Details To Remember

Open Enrollment is fast approaching! Open Enrollment begins Oct. 26, 2017 @ 8:00AM (PST)  until Nov. 21, 2017 @ 5:00PM (PST) Open Enrollment is a time that allows Faculty, Staff, and Retirees to participate in the following: Enroll in or change medical plans Enroll in or change dental plans Enroll in vision plan Enroll or … Continue reading Open Enrollment 2017 Dates and Details To Remember

Thrive at UC San Diego Summer Events Recap

This summer, UC San Diego Work/Life hosted a wide array of events for faculty and staff. These events included weekly walks, guided meditation, events by the beach at SIO, private wellness events, a yoga class and a succulents workshop. We're so excited to share photos from two of these events, outdoor yoga & DIY succulents … Continue reading Thrive at UC San Diego Summer Events Recap

4 Ways to Have a Healthier 2017

2017 is here and it's that time of the year where we begin to create health and wellness goals for the new year! Instead of setting unrealistic and unattainable goals, here are some smaller and more manageable goals to take into consideration coming into the new year. Incorporate more movement to your routine Whether it … Continue reading 4 Ways to Have a Healthier 2017